Today is one of my favourite days of the year! It’s Bell let’s talk day, where bell donates 5¢ to mental health initiatives for every text, call, tweet, social media video view and use of Facebook or Snapchat frame used over the course of the day. Two years ago I put up a post about… Read More Let’s Talk #2
We are all affected by mental illness in some way, shape or form. Whether it’s you or someone you love who is struggling with depression, anxiety, OCD, BPD, etc. it’s something that’s very difficult and sensitive to deal with. At times we find it difficult to find ways in which we can best support those… Read More What you can do to Best Support Someone Struggling with Mental Illness
When the bad days get worse, take it for what it is — do not try and shield others from what you’re feeling, that will only make you tired. Do not feel as though you are a burden, because when the bad days get worse, your friends and family want you to be nothing else… Read More When The Bad Days Get Worse..
I had another post all prepared for this week. It was going to be light and fun but then I found out that Bell Let’s Talk day was today and I felt like I needed to post something completely different. Mental illness is something that is most times swept under the rug. The words ‘anxious’,… Read More Let’s Talk